Footlong Pro is Subway’s new “Go Pro” offering to double the protein in your footlongs at an added cost of 2 USD, at all the participating locations. You can also build a Footlong Pro into a protein bowl, with just the veggies, proteins, sauce, and cheese, just without the bread.
The newest item on their menu, Footlong Pro is now available with any sandwich or protein bowl.
In this article, we will try to understand what Footlong Pro is and how much it costs. I will also go over how customers can “Go Pro” by ordering in the restaurant or ordering through the Subway online app.
Let us dive deeper into this topic and find out what footlong pro means, and how much they cost.
What Is A Footlong Pro At Subway?
Footlong Pro is a new campaign from Subway through which you can get double the amount of protein for 2 USD more by choosing the “Go Pro”. This can be availed either in a 12-inch subway sandwich or in form of a protein bowl with everything but just without a sandwich.
Subway is one of the most famous and sought franchises, with more than 58% of its branches alone in the US. It also is the largest single-brand restaurant chain, and the largest restaurant operator, in the world.
Footlong was popular as the 11-inch sandwich on social media for a very long time. However, recently, Subway claimed to now measure the bread so the footlong sandwich is 12 inches long.
They claim to have redoubled their efforts to maintain the consistency and length of all the sandwiches that they serve.
Footlong Pro sandwiches cost you 2 USD more than your regular sandwiches. You can get double the protein amount by using the “Go Pro” offer.
You can even ditch the bread and make a protein bowl out of it, with the same ingredients, veggies, protein, and sauces too.
What Is Go Pro At Subway?
The Subway “Go Pro” promotion is an offer to deliver its customers a new way to enhance the protein levels in their meals and satisfy their hunger at very affordable rates.
By using the “Go Pro” offer at Subway, consumers can now get double the amount of protein in their choice of meal with just an added cost of 2 USD per item.
This also allows them to get the footlong pro sandwich without the bread, and in form of a protein bowl, with all the other ingredients as it is.
The “Go Pro” offer at Subway is an amazing deal for those who wish to enjoy a wholesome meal that does not leave them feeling hungry later in the night It is also an easy way to incorporate more protein into your diet without adding on the carbs.
This makes their meal more substantial when enjoying it for dinner, especially during the big appetite days.
The Subway “Go Pro” promotion is available at a few selected participating branches of the restaurant for a limited period. It can be availed either in the restaurant or while ordering online.
How Much Does A Footlong Cost At Subway?
Footlong Pro is sold at 2 USD more than the regular prices at Subway.
They sell sandwiches in two different sizes, 6-inch or 12-inch or better known as footlong.
Following are the prices of some of the footlong sandwiches popular amongst the people.
| Filling | Item | Price |
| Chicken Teriyaki | Footlong | $7.75 |
| Tuna | Footlong | $8.49 |
| Turkey Breast | Footlong | $8.49 |
| Big Philly Cheesesteak | Footlong | $8.95 |
| Turkey and Bacon Guacamole | Footlong | $11.49 |
You can use “Go Pro” to get double the amount of protein at an added cost of 2 USD and make it a meal at a further addition of 2.50 USD.
If you wish to ditch the bread, you can also make a protein bowl out of it. The ingredients, amount of protein, and vegetables to cheese and sauces remain the same as in a footlong pro sandwich.
Is Footlong Pro Healthier?
As compared to other sandwiches at Subway, Footlong Pro can be termed as a healthier and more filling sandwich.
It has double the amount of protein as regular footlongs. Moreover, extra carbohydrates and fats can also be ditched by removing the bread from your meal and having it as your protein bowl with the same ingredients.
At an added cost of 2 USD, you can get twice the amount of your choice of protein, vegetables, sauce, and cheese. Whether you want them in a sandwich or as a protein bowl is also up to you.
So this is a healthier and wholesome option that is recommended on big appetite days.
What Is The Difference Between Footlong Pro And Footlong Deluxe?
Footlong Pro is a new promotional offer by Subway that offers double the amount of protein at an added cost of 2 USD.
Footlong Deluxe was started on Subway’s 50th anniversary and offers 50% more meat than their regular subs at just 50 cents more.
Subway has advised the consumers to label these sandwiches as “deluxe” for easy identification of an extra meaty portion added to your order.
Other than the amount of extra meat and the prices, there is not much difference between Footlong Pro and Footlong Deluxe.
Final Remarks
In this article, we discussed that Footlong Pro is a promotional offer by Subway that offers a healthier and more filling substitute for regular footlongs at a very affordable price.
However, this offer is only available at a few select locations for a limited period.
What is a Footlong Pro? Subway is running a new promotional campaign where you can “Go Pro” with your footlong, a 12-inch subway sandwich. You can get double the amount of protein at an additional cost of 2 USD and ditch the bread and get it as a protein bowl.
My name is Douglas Ryan and I am the founder of BargainFoodie. I have worked in the culinary space for many years, and exploring new food is my greatest pleasure in life.